Weigh In record (no journal entry) for 23 April 2018
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98.4 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 62.80g | Prot: 190.25g | Carbs: 262.63g.
Breakfast: Bimbo Pro-T, Lala 100 Proteina (250ml). Lunch: Frijoles Refritos, Limonada, Tortilla de Maíz, Pico de Gallo, Nopales, Huevo Revuelto. Dinner: Acelga, Pechuga de Pollo Asado a la Parrilla o al Horno, Arroz Amarillo, Atún en Agua (Enlatado). Snacks/Other: Kiwi, Peras. more...
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Losing 3.5 kg a Week
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Angel Hdz 16's Weight History
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