Weigh In record (no journal entry) for 23 April 2018
|
82.5 kg
Lost so far: 11.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 12.88g | Prot: 58.85g | Carbs: 47.75g.
Breakfast: VitaLat Сыр Рикотта, Вареное Яйцо, President Творог Диетический 0,2%. Lunch: Мистраль Гречка Отварная, Куриные Бедрышки. Dinner: President Творог Диетический 0,2%. Snacks/Other: Champion Чернослив без Косточек, President Творог Диетический 0,2%. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreevata726262's Weight History
|