sabrine_d_r's Journal, 23 Apr 18

Amanhã começo a dieta do ovo...
Seja o que Deus quiser!

View Diet Calendar, 23 April 2018:
819 kcal Fat: 42.48g | Prot: 88.90g | Carbs: 20.51g.   Breakfast: Café. Lunch: Bife de Carne de Vaca, Queijo Mozzarella, Brócolis Cozido, Agrião, Alface. Dinner: Carne do Peito de Frango (Frito, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca), Bacon, Couve Manteiga Refogada, Alcatra. more...
2365 kcal Exercise: Weight Training (Bodybuilding) - 45 minutes, Resting - 1 hour and 45 minutes, Sleeping - 21 hours and 30 minutes. more...

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