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Ops.... 😕
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85.7 kg
Lost so far: 4.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 60.71g | Prot: 84.48g | Carbs: 108.71g.
Breakfast: Lätta Lättmargarin, BOB Frukost Marmelad, Gouda eller Edamer Ost, Rostat Vitt Bröd. Lunch: Krossade Tomater (på Burk), Blandad Sallad, Quorn Färs. Dinner: Billys Pan Pizza Veggie. Snacks/Other: Vispgrädde, Njie ProPud Chocolate . more...
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Gaining 3.5 kg a Week
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