hinterlist's Journal, 03 Jul 12

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it sucks!

82.3 kg Lost so far: 13.7 kg. Still to go: 8.3 kg. Diet followed: Poorly.

View Diet Calendar, 03 July 2012:

1283 kcal

Fat: 49.22g | Prot: 63.05g | Carbs: 149.61g. Breakfast: porridge alla cazz'. Lunch: Crocchette di Spinaci, pomodoro. Dinner: uva, zero grano, asdomar, le Cremose ZUCCHINE e ZUCCA. Snacks/Other: Yoghurt Bianco Intero, cappuccino. more...

2048 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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hinterlist's Weight History

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hinterlist's Journal, 03 Jul 12

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hinterlist's Weight History