Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tatyana_naum
Journal
23 Apr 18
Tatyana_naum's Journal, 23 Apr 18
Tatyana_naum's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2018
43.7 kg
Lost so far:
6.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2018:
615 kcal
Fat: 27.78g | Prot: 23.00g | Carbs: 69.83g.
Breakfast:
Сладкая Булочка, Окей Яблоко Грени Смит, Вареное Яйцо.
Lunch:
Сметана , Му-Му Борщ.
Dinner:
Ironman Протеиновый Батончик Caramel.
Snacks/Other:
Папа Может Вареная Колбаса, Ne Moloko Напиток Овсяный Шоколадный, Груша.
more...
1340 kcal
Exercise:
Ballet - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tatyana_naum's Weight History
View Complete History