Weigh In record (no journal entry) for 23 April 2018
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72 kg
Lost so far: 1.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 28.15g | Prot: 26.15g | Carbs: 14.95g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Untad Kepekli Ekmek, Çay (Demlenmiş), Yumurta. more...
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Losing 2.8 kg a Week
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tugce371's Weight History
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