Weigh In record (no journal entry) for 23 April 2018
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.50g | Prot: 15.00g | Carbs: 36.20g.
Lunch: Daunat Sandwich Thon Crudités. more...
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Gaining 0.5 kg a Week
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