Weigh In record (no journal entry) for 22 April 2018
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67.7 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 185.72g | Prot: 83.58g | Carbs: 23.33g.
Breakfast: Lidl Kakao Extra Ciemne, Żółtko. Snacks/Other: Kapust Kiszona lub Kwaszona, Biodrówka Wieprzowa, Mlekovita Masło Polskie. more...
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Losing 0.8 kg a Week
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qwerty63's Weight History
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