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Ende Ketogene Diät Teil 1
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81.6 kg
Lost so far: 11 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 84.04g | Prot: 201.07g | Carbs: 315.23g.
Breakfast: Alpro Soya Sojajoghurt Vanille, Uncle Ben's Spitzen-Langkorn-Reis. Lunch: Frosta Gemüsepfanne Toskana, Landjunker Hähnchengeschnetzeltes, Frosta Bratkartoffel Hähnchen Pfanne, Frosta Reis Hähnchen Pfanne. Snacks/Other: Myprotein Skinny Flapjack Chocolate Flavour, More Nutrition Essentials O3-D3-K2, Myprotein Skinny Flapjack Chocolate Flavour. more...
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Losing 0.1 kg a Week
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jag.stang1987's Weight History
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