natasssja's Journal, 22 Apr 18

Weigh In record (no journal entry) for 22 April 2018
73.2 kg Lost so far: 7.3 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2018:
1562 kcal Fat: 123.84g | Prot: 88.55g | Carbs: 24.64g.   Breakfast: Dijon Mosterd, Hellmann's Real Mayonnaise, Extra Belegen Kaas, Hennepzaad, Kokosmeel, Botergoud Ongezouten Roomboter, Gebroken Lijnzaad, Italiaanse Kruiden, Slagroom, Extra Belegen Kaas, Rode Peper of Cayennepeper, Ei. Dinner: De Zaanse Hoeve Oude Kaas 48+, Hatherwood Cheddar, Extra Oude Kaas, Cream Cheese Classic, Verse Slagroom, Roomboter, Zout, Bloemkool, Broccoli, Rundergehakt. more...
Gaining 0.6 kg a Week



     
 

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natasssja's Weight History


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