Weigh In record (no journal entry) for 22 April 2018
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85.2 kg
Lost so far: 4.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 33.62g | Prot: 59.17g | Carbs: 87.21g.
Breakfast: Gouda eller Edamer Ost, Marmelad, Rostat Vitt Bröd. Lunch: Naturdiet Chocolate Shake. Dinner: Korvbrödsbagarn Hamburgerbröd, Anamma Vegokorv. Snacks/Other: Njie ProPud Chocolate , Vispgrädde. more...
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Losing 1.1 kg a Week
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