Weigh In record (no journal entry) for 22 April 2018
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74.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 40.23g | Prot: 44.28g | Carbs: 85.27g.
Breakfast: Яшкино Конфета, Колбаса, Белый Хлеб, Кофе с Сахаром, Яйцо. Lunch: Печенье, Мясо по-Французски, Султан Макароны Отрубные. Snacks/Other: Food Master Био-с. more...
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Gaining 2.1 kg a Week
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Nurgul040's Weight History
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