Weigh In record (no journal entry) for 22 April 2018
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60 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 63.61g | Prot: 51.78g | Carbs: 255.29g.
Breakfast: Kuivatut Karpalot, Mantelit, Mustikka, Rainbow Kaurahiutale, 24H Valo Paahdettu Rouhittu Pellava, Finax Psyllium, Suodatinkahvi, Kaslink Aito Kaurajuoma. Lunch: Parsakaali, Planti Kaurakerma, Gold & Green Nyhtökaura Monday, Paprika (Punainen), Ruusukaali (Kypsennetty), Bataatti, Perunat (ilman Suolaa, Keitetty), Porkkanat. Dinner: Urtekram Tahini, Banaanit, Mikropopcorn. more...
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Gaining 2.8 kg a Week
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