OlyOля's Journal, 21 Apr 18

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Weigh In record (no journal entry) for 21 April 2018

55.8 kg Lost so far: 0 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

809 kcal

Fat: 31.92g | Prot: 51.51g | Carbs: 81.84g. Breakfast: Коркунов Конфета, Геркулес Овсяная Каша на Молоке. Lunch: Куриная Грудка Отварная, Мистраль Гречка Отварная. Dinner: Гост Говядина Тушеная, Мистраль Гречка Отварная. Snacks/Other: Красное Яблоко. more...

1633 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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OlyOля's Journal, 21 Apr 18

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OlyOля's Weight History