LadyCobra98's Journal, 21 Apr 18

Farro con minestrone di spinaci, piselli, carote e fagiolini 💪🏻

View Diet Calendar, 21 April 2018:
1469 kcal Fat: 52.71g | Prot: 102.58g | Carbs: 144.11g.   Breakfast: Prosciutto Cotto, Pane Integrale, Tisana. Lunch: Minestrone, Olio Extra Vergine di Oliva, Farro, Polipo. Dinner: Philadelphia Philadelphia Classico (25g), Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Pomodori e/o Carote, Altre Verdure), Tulip Bacon. Snacks/Other: Twix Twix Shake , tapioca, black tea tea bag, skim milk, sugar. more...
155 kcal Exercise: Apple Health - 24 hours. more...

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