Lu Armendani's Journal, 21 Apr 18

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Weigh In record (no journal entry) for 21 April 2018

62 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2018:

1454 kcal

Fat: 68.70g | Prot: 29.87g | Carbs: 181.71g. Breakfast: Aviação Manteiga com Sal, Café com Leite Desnatado, Bauducco Biscoito Maizena. Lunch: Cheesecake, Chiarli Lambrusco, Vivenda do Camarão Risoto de Camarão. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Cheesecake, Caqui, Mamão Papaia. more...

1191 kcal

Exercise: Watching TV/Computer - 3 hours, Cleaning - 2 hours, Sleeping - 7 hours, Apple Health - 12 hours. more...

Gaining 0.8 kg a Week

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Lu Armendani's Weight History

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Lu Armendani's Journal, 21 Apr 18

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Lu Armendani's Weight History