Weigh In record (no journal entry) for 21 April 2018
|
42.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 26.59g | Prot: 54.49g | Carbs: 243.59g.
Breakfast: 아메리카노, 풀무원 케일혼합즙, NOW 맥주효모, 연세 무첨가 두유, 사과. Lunch: 오이, 단호박. Dinner: 올가 현미떡, 방울 토마토. Snacks/Other: 단호박, 연세 무첨가 두유, 땅콩. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gloriakimhjj's Weight History
|