ANTONIOFIR83's Journal, 20 Apr 18

Weigh In record (no journal entry) for 20 April 2018
67.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2018:
1862 kcal Fat: 37.41g | Prot: 113.10g | Carbs: 264.13g.   Breakfast: Daily Life Burro di Arachidi al Cioccolato, Nattura Fiocchi di Avena Integrali, Tre Mulini Muesli Croccante alla Frutta, Misura Fette Biscottate Fibrextra, Granarolo Latte Parzialmente Scremato, Weider Gourmet Oat Flour. Lunch: Rio Mare Tonno al Naturale, Barilla Pasta Integrale Pennette Rigate. Snacks/Other: Biotech USA Iso Whey Zero, Uva Sultanina, Land Pathos Yogurt Colato Greco, Mandorle, Pane Integrale, Carne di Tacchino, Banana. more...
Gaining 0.2 kg a Week

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ANTONIOFIR83's Weight History


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