Weigh In record (no journal entry) for 20 April 2018
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 51.05g | Prot: 225.14g | Carbs: 171.08g.
Breakfast: Conad Fiocchi di Avena, Myprotein Impact Whey Isolate Unflavoured. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Barilla Pasta Integrale Farfalle. Dinner: Olio Extra Vergine di Oliva, Piselli Cotti (in Scatola), Petto di Pollo, Carne. Snacks/Other: Esselunga Mandorle Sgusciate, Fage Yogurt Greco Total 0%, Pane Integrale, Fesa di Tacchino, Prozis Whey Isolate, Fage Yogurt Greco Total 0%, Pane Integrale, Fesa di Tacchino. more...
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Gaining 1.8 kg a Week
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