Weigh In record (no journal entry) for 20 April 2018
|
87.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 33.17g | Prot: 70.06g | Carbs: 26.35g.
Breakfast: Kaffee mit Milch. Lunch: Milsani Creme Fraiche, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Geröstete, Gegrillte oder Gebackene Hähnchenbrust. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eulalia52's Weight History
|