Weigh In record (no journal entry) for 19 April 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 36.58g | Prot: 49.37g | Carbs: 150.29g.
Breakfast: Santiveri Tortitas de Arroz Integral con Quinoa, Manzana. Lunch: Orbit Chicles Menta, Té (Infusión), DIA Panecillos Tostados con Tomate y Orégano, Pechuga de Pollo a la Plancha, Hacendado Pimientos Asados Tiras. Dinner: Orbit Chicles Menta, Bimbo Corteza Tierna, Tortilla de Patatas. Snacks/Other: Peras, Hacendado Galletas Digestive, Tomates. more...
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1593 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 11.2 kg a Week
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Shena7u7's Weight History
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