Weigh In record (no journal entry) for 19 April 2018
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67 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 14.21g | Prot: 48.12g | Carbs: 45.38g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Tradição Leite Desnatado, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Camil Feijão Rajado. more...
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Losing 4.9 kg a Week
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leylanne's Weight History
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