Weigh In record (no journal entry) for 19 April 2018
|
66.3 kg
Lost so far: 7.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
657 kcal
|
Fat: 44.95g | Prot: 36.95g | Carbs: 26.31g.
Breakfast: SPAR Хлеб 7 Злаков Подовый, Ламбер Сыр Ламбер, Авокадо Авокадо, Вареное Яйцо. Lunch: Курица (Жареная в Панировке). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|