Weigh In record (no journal entry) for 18 April 2018
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 90.62g | Prot: 135.29g | Carbs: 194.20g.
Breakfast: Monoprix Mélange de Fruits Rouges, Shiitake Entier, Van Houten Cacao en Poudre, Quaker Flocons d'avoine, Simplement Bon et Bio Graines de Chia, Oeuf. Lunch: Courgettes, Poivrons Rouges Doux, Poivrons Jaunes Doux, Puget Huile d'olive Vierge Extra Bio, Mothergram Quinoa Noir, Carrefour Filets de Merlu Blanc. Dinner: Puget Huile d'olive Vierge Extra Bio, Konjac, Tomates, Courgette, Carrefour Steak Haché 5%, Monoprix Spécialité de Saucisson Sec. Snacks/Other: Monoprix Mélange de Fruits Rouges, Quaker Flocons d'avoine, Jean Hervé Purée de Noisette, Banane. more...
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Losing 0.7 kg a Week
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