Weigh In record (no journal entry) for 18 April 2018
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72.9 kg
Lost so far: 0.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 41.98g | Prot: 72.40g | Carbs: 135.97g.
Breakfast: Banana, Nattura Fiocchi di Avena Integrali, Vipiteno Yogurt Intero Bianco. Lunch: Lindt Cioccolato Fondente 70%, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Zucchine Cotte (da Fresche), Barilla Orzo. Dinner: Piselli (Surgelati), Pane Integrale, Vitello Magro. Snacks/Other: Misura Crackers Integrali (Pacchetto). more...
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steady weight
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LadyCobra98's Weight History
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