Weigh In record (no journal entry) for 18 April 2018
|
65 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 33.30g | Prot: 42.98g | Carbs: 160.01g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Biospirit Copos de Avena Gruesos Integrales. Lunch: Pan Blanco, Knorr Sopa de Pescado del Norte y Fideos, Danone Yogur Sabor Macedonia, DIA Rodaja de Merluza Rebozada. Dinner: Dátil, Pan de Centeno, Deluxe Crema de Pimientos del Piquillo. Snacks/Other: Central Lechera Asturiana Leche Entera. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
covadonga1977's Weight History
|