Weigh In record (no journal entry) for 18 April 2018
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68.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 22.74g | Prot: 21.06g | Carbs: 40.25g.
Lunch: Простоквашино Сметана 25%, Фрикадельки из Индейки, Капуста Тушеная. Snacks/Other: Морковная Запеканка. more...
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Losing 2.1 kg a Week
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demenshina's Weight History
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