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wah.. aku malah baru tahu. ternyata makan nasi kemarin bisa lebih sedikit gitu kalorinya.
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1170 kcal
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Fat: 39.17g | Prot: 47.76g | Carbs: 157.83g.
Breakfast: Nasi Putih, Soto Ayam, Ubi, Tahu Goreng. Lunch: Nasi Putih, Soto Ayam. Dinner: SuperMi Ayam Bawang. more...
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1271 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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zalfaqila01's Weight History
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