Weigh In record (no journal entry) for 17 April 2018
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58.4 kg
Lost so far: 4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 44.55g | Prot: 108.27g | Carbs: 80.99g.
Breakfast: Energy Diet Berry Mix, Energy Diet Draineffect. Lunch: Куриная Грудка Вареная, Огурец (с Кожурой), Говядина Тушеная, Тушеные Овощи. Dinner: Energy Diet Коктейль "Латте". Snacks/Other: Energy Diet Коктейль "Латте", Energy Diet Дыня Smart. more...
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2163 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Виброплатформа - 1 hour, Велосипед - 1 hour, Ems - 1 hour, Resting - 13 hours, Sleeping - 7 hours. more...
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steady weight
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Гордеева катя's Weight History
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