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stigmcsobel
Journal
17 Apr 18
stigmcsobel's Journal, 17 Apr 18
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Weigh In record (no journal entry) for 17 April 2018
69.3 kg
Lost so far:
3.6 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2018:
1486 kcal
Fat: 59.68g | Prot: 65.10g | Carbs: 170.58g.
Breakfast:
Crownfield Muesli Croustillant aux Éclats de Chocolat.
Lunch:
Kiwi, Crownfield Barres Céréales Noisette + Amande, Mandarine.
Dinner:
Aoste Noix de Jambon, Fromage Bleu ou Roquefort, Envia Yaourt à la Grecque sur Lit de Fraise , Florette Radis.
more...
1706 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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stigmcsobel's Weight History
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