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Анна Андреевна К.
Journal
17 Apr 18
Анна Андреевна К.'s Journal, 17 Apr 18
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Weigh In record (no journal entry) for 17 April 2018
67.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2018:
551 kcal
Fat: 20.74g | Prot: 21.21g | Carbs: 70.16g.
Breakfast:
Яшкино Хрустящие Вафли с Вареной Сгущенкой, Простоквашино Творог 5%.
Lunch:
Яшкино Хрустящие Вафли с Вареной Сгущенкой, Конфета, Соленые Крекеры.
more...
1840 kcal
Exercise:
Sleeping - 5 hours, Resting - 16 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes.
more...
Losing 4.9 kg a Week
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Анна Андреевна К.'s Weight History
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