Weigh In record (no journal entry) for 17 April 2018
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46 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 85.87g | Prot: 45.89g | Carbs: 30.74g.
Breakfast: 피칸 너트, Mila 마스카포네, 방탄커피. Dinner: 바지락, 미역국, 순대볶음, 코스트코 쉬레드 모짜렐라 치즈, 파프리카, 당근, 양파, 계란후라이. more...
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Losing 2.8 kg a Week
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