Weigh In record (no journal entry) for 16 April 2018
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69.5 kg
Lost so far: 26.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 16.08g | Prot: 38.26g | Carbs: 68.95g.
Lunch: Seara Filé de Peito de Frango, Feijão Carioca Cozido. Dinner: Salada Óleo de Canola, Manteiga (com Sal), Yoki Pipoca Premium. Snacks/Other: Yoki Pipoca Premium, Salada Óleo de Canola, Rolinhos California. more...
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Losing 0.1 kg a Week
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RafaellaCosta's Weight History
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