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Bugün makrolar efsane
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923 kcal
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Fat: 54.17g | Prot: 95.98g | Carbs: 10.65g.
Breakfast: Tat Uskumru Fileto Pilaki. Lunch: Pişmiş Karnabahar (Pişirilirken Yağ Eklenmemiş), Hindi Eti (Pişmiş, Kavrulmuş). more...
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2423 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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