Weigh In record (no journal entry) for 16 April 2018
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 59.99g | Prot: 93.13g | Carbs: 77.91g.
Breakfast: Kaffee mit Milch. Lunch: Schweinenackensteak, Mehrkornbrötchen, Grüner Blattsalat. Dinner: Salami, Jever Fun, Margarine, Lindenhof Gouda, Frischkäse, Bauernbrot, Aldi Mortadella. more...
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2683 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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eulalia52's Weight History
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