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gouverne
Journal
16 Apr 18
gouverne's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
49.4 kg
Lost so far:
0.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
1508 kcal
Fat: 54.58g | Prot: 51.04g | Carbs: 201.76g.
Breakfast:
Prêt à Manger Salade de Fruits, Auchan Pancake, Auchan Pancake.
Lunch:
Prêt à Manger Salade de Fruits, Auchan Cordons Bleus de Dinde, Carrefour Taboulet Oriental, Marque Repère Haricots Verts Extra Fins.
Dinner:
Haricots Verts, Ananas, Quiche Lorraine.
more...
1696 kcal
Exercise:
Cours - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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gouverne's Weight History
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