Weigh In record (no journal entry) for 16 April 2018
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 19.63g | Prot: 26.01g | Carbs: 39.59g.
Breakfast: Сыр Голландский, Помидоры, Ветчина Куриная, Delicados Мексиканская Лепешка Tortillas. Snacks/Other: Штолле Пирог с Рыбой (Штолле). more...
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Gaining 1.4 kg a Week
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Valleri21's Weight History
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