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Гордеева катя
Journal
16 Apr 18
Гордеева катя's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
58.4 kg
Lost so far:
4 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
1098 kcal
Fat: 34.13g | Prot: 116.19g | Carbs: 81.11g.
Breakfast:
Energy Diet Draineffect, Energy Diet Коктейль "Лимонное Печенье".
Lunch:
Energy Diet Дрейнэффект, Огурец (с Кожурой), Куриная Грудка Вареная, Вареное Яйцо.
Dinner:
Energy Diet Chocolate Mousse.
Snacks/Other:
Energy Diet Коктейль "Латте", Energy Diet Дыня Smart.
more...
1791 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Гордеева катя's Weight History
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