Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
paiper_0520
Journal
16 Apr 18
paiper_0520's Journal, 16 Apr 18
paiper_0520's Profile
|
< Previous Entry
|
Next Entry >
25.6%
77.8 kg
Lost so far:
0.8 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
2212 kcal
Fat: 93.81g | Prot: 93.29g | Carbs: 247.18g.
Breakfast:
成城石井 グリーンカレー, セブンイレブン ホットサンド.
Lunch:
セブンイレブン ホットサンドチーズエッグソーセージ, モスバーガー ホットサンド パストラミビーフ, 煮物, セブンイレブン 野菜サラダカップ.
Dinner:
富士そば ざるそば.
Snacks/Other:
不二家 アーモンドチョコレート (6,3g), コーヒー.
more...
2010 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 5 hours, Driving - 1 hour, Cooking - 30 minutes.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Comments
😅
15 Apr 18 by member:
paiper_0520
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
paiper_0520's Weight History
View Complete History