Weigh In record (no journal entry) for 15 April 2018
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72.7 kg
Lost so far: 15.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 48.65g | Prot: 79.31g | Carbs: 224.99g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Kaufland Steinofenbrötchen , Nutella Nutella. Dinner: Chili Con Carne mit Bohnen. more...
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Losing 0.7 kg a Week
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Robinson Esquinzo's Weight History
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