Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marinafed777
Journal
15 Apr 18
marinafed777's Journal, 15 Apr 18
marinafed777's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2018
86 kg
Lost so far:
13.9 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2018:
948 kcal
Fat: 44.12g | Prot: 38.45g | Carbs: 107.96g.
Breakfast:
Блины на Молоке, Геркулес Овсяная Каша на Молоке, Дымов Зернистая Сырокопченая Колбаса, Кофе с Молоком.
Lunch:
Кубанский Молочник Творог Сметана.
Snacks/Other:
Банан, Апельсин.
more...
458 kcal
Exercise:
Elliptical - 38 minutes, Apple Health - 23 hours and 22 minutes.
more...
Losing 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marinafed777's Weight History
View Complete History