Weigh In record (no journal entry) for 15 April 2018
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61.4 kg
Lost so far: 1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 56.55g | Prot: 44.55g | Carbs: 124.37g.
Breakfast: 김, 고추장, 소세지, 참기름, 계란후라이, 햇반 햇반 (210g). Lunch: 스타벅스 (Starbucks) 베이컨 치즈 치아바타. more...
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Losing 2.1 kg a Week
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