KrloxIPN's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
80 kg Lost so far: 10 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1084 kcal Fat: 35.09g | Prot: 67.52g | Carbs: 124.61g.   Breakfast: Lala Queso Panela, Jamón de Pavo, Mayonesa, Bolillo. Lunch: Lentejas Hervidas, Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha, Pan Integral. more...
Losing 0.4 kg a Week



     
 

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KrloxIPN's Weight History


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