Weigh In record (no journal entry) for 14 April 2018
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80 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 35.09g | Prot: 67.52g | Carbs: 124.61g.
Breakfast: Lala Queso Panela, Jamón de Pavo, Mayonesa, Bolillo. Lunch: Lentejas Hervidas, Knorr Arroz con Tomate, Pechuga de Pollo a la Plancha, Pan Integral. more...
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Losing 0.4 kg a Week
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KrloxIPN's Weight History
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