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24.9%
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77.9 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 81.48g | Prot: 99.30g | Carbs: 235.51g.
Breakfast: 野菜煮物, かつおのたたき, ししゃも, セブンイレブン みそ汁 とうふとわかめ (25g), ご飯. Lunch: 煮物. Dinner: 成城石井 グリーンカレー, 煮物. Snacks/Other: アイスクリーム, 不二家 アーモンドチョコレート (6,3g). more...
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2353 kcal
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Exercise:
Hanging Laundry - 30 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Driving - 1 hour, Resting - 14 hours and 50 minutes, Housework - 1 hour, Bathing - 40 minutes, Sleeping - 5 hours. more...
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steady weight
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paiper_0520's Weight History
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