Weigh In record (no journal entry) for 14 April 2018
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3289 kcal
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Fat: 89.64g | Prot: 163.63g | Carbs: 459.48g.
Breakfast: Mars Milky Way Protein, Galbusera Magretti, Apple Cinnamon Bread, Pane Bianco, Citterio Prosciutto Crudo. Lunch: Asparagi, Pane Bianco, Barilla Pasta, Now Foods Ultra Omega 3, Olio Extra Vergine di Oliva. Dinner: Lindt Cioccolato Bianco, Zucchine, Dati Inran Petto di Pollo Dati Inran, Olio Extra Vergine di Oliva, Now Foods Ultra Omega 3. Snacks/Other: Crownfield Corn Flakes, Noci Dati Inran Noci Dati Inran, Lamponi, Fage Yogurt Greco Total 0%, Prozis Avena Istantanea al Biscotto. more...
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Gaining 0.3 kg a Week
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wasabi27's Weight History
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