tanyavesna's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

62 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

1900 kcal

Fat: 88.19g | Prot: 38.93g | Carbs: 262.23g. Breakfast: Вареное Яйцо, Тушеные Овощи. Lunch: 48 Копеек Мороженое Пломбир Ванильный. Dinner: Яблоко, Банан, Good Food Семечки Подсолнечника, Реми Финики Иран , Овсяная Каша на Воде. more...

1738 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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tanyavesna's Journal, 14 Apr 18

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tanyavesna's Weight History