CamilaSantanaDias's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
66.4 kg Lost so far: 10.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1774 kcal Fat: 91.05g | Prot: 116.30g | Carbs: 122.65g.   Breakfast: Café com Leite Integral. Lunch: Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Abóbora Cozida, Couve Refogada. Dinner: Sadia Nuggets de Frango Tradicional, Bolinho de Bacalhau, Kibon Sorvete de Creme. Snacks/Other: Requeijão, Café com Leite e Açúcar. more...
Losing 2.8 kg a Week

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CamilaSantanaDias's Weight History


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