Weigh In record (no journal entry) for 14 April 2018
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72.6 kg
Lost so far: 13.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 69.41g | Prot: 49.54g | Carbs: 64.18g.
Breakfast: Yoğurtlu Semizotu Salatası. Lunch: Polonez Fit Yaşam Hindi Füme Eti, Yumurta, Namet Sucuk. Dinner: Patates Oturtma. Snacks/Other: Kurabiye, Danone ACTIVIA Karıştır Atıştır (Kuru Meyve Karışımı). more...
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Losing 0.7 kg a Week
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bilgehalit's Weight History
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