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Влада Торба
Journal
14 Apr 18
Влада Торба's Journal, 14 Apr 18
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Weigh In record (no journal entry) for 14 April 2018
62.4 kg
Lost so far:
0 kg
.
Still to go:
34 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 April 2018:
511 kcal
Fat: 17.71g | Prot: 10.67g | Carbs: 82.22g.
Breakfast:
Кекс с Глазурью, Чай, Каша Пшенная на Молоке.
Lunch:
Салат Овощной с Маслом.
Dinner:
Гречка с Кефиром.
Snacks/Other:
Мандарины.
more...
1749 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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Влада Торба's Weight History
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